Laugh YOURSELF Healthy Niagara
laughyourselfhealthier.com/
Based on Laughter Yoga this class involves Laughing, Cheering, Improvisational Childlike Exercises that get your heart pumping and extra oxygen going to ...
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URL
Domain : laughyourselfhealthier.com/
Character length : 27
Title
Laugh YOURSELF Healthy Niagara
Description
Based on Laughter Yoga this class involves Laughing, Cheering, Improvisational Childlike Exercises that get your heart pumping and extra oxygen going to your brain
Recapture the JOY of Spontaneous Laughter and get an Ab Workout in the process. Spend some time in the Present being Spontaneously Silly again!
Keywords (meta keywords)
laughter, yoga, spontaneous, exercise, fun, improv, niagara, niagara falls, niagara on the lake, individuals, groups, businesses, seniors, retirement homes, sessions
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
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Dublin Core
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Underscores in the URLs
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Search engine friendly URLs
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https://laughyourselfhealthier.com/robots.txt
https://laughyourselfhealthier.com/robots.txt
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Social Engagement
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Doctype
XHTML 1.0 Transitional
Encoding
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Language
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Title
Laugh YOURSELF Healthy Niagara
Character length : 30
Good! The title’s length is between 10 and 70 characters.
Character length : 30
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 5 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Laugh YOURSELF Healthier
- <H2> Let Laughter Help YOU & YOUR HEART Grow Stronger!
- <H3> Your Experience
- <H3> Testimonials
- <H2> A combination of laughing, playful improvisational exercises, stretches & Yogic breathing (no need to tell jokes, no yoga poses)
- <H2> Laughter Yoga is different from other forms of exercise in these important ways:Fun Exercise: Most business people are busy and have little time to exercise. Moreover, exercise programs are strenuous and can get boring. Laughter is fun and easy – no postures or skills to learn, no special Yoga clothes or equipment required. Since it is done in a group, it is easy to learn. Anyone can do it and become an expert from the first session.Powerful Cardio Workout: It provides a fast and powerful no-sweat cardiovascular workout. According to Dr. William Fry, 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine. This means you can get the same benefits of cardio workout in 10 minutes what you get by jogging for 30 minutes.Reduces Stress levels quickly: In the year 2006 the research study among IT professionals in Bangalore India showed a decrease in stress hormones in saliva by practicing Laughter Yoga exercises. Blood pressure and pulse rate drops and circulation improves.Improves Oxygen supply: Laughter Yoga Exercises flush stale air from the lungs and helps to fill the system with oxygen which makes us healthy and energetic.Changes Mood: Laughter Yoga can change your mood within minutes by releasing Endorphins that act as mood enhancers and natural pain killers It lifts depression – even chronic depression may cured.Improves Efficiency and Peaks Performance: Laughter Yoga study showed that laughter significantly improves work effectiveness and functionality of the staff.
- <H2> Another study conducted in the US also corroborates the efficacy of laughter. Both studies used unconditional laughter generated by Dr. Kataria’s techniques in Group Laughter sessions.
- <H2> WILLINGNESS to LAUGH for NO REASON!
- <H3> Services
Word cloud
- laughter16
- laugh13
- yoga8
- healthy6
- minutes5
- sessions5
- improves4
- exercises4
- exercise4
- workout4
- laughing3
- get3
- cardio3
- mood3
- oxygen3
- need3
- laughed3
- retirement3
- homes3
- businesses3
- groups3
- individuals3
- help3
- study3
- heart3
- session2
- powerful2
- silly2
- first2
- learn2
- water2
- bottle2
- class2
- reason2
- now2
- group2
- all2
- willingness2
- mind2
- stronger2
- time2
- lifts2
- grow2
- fun2
- showed2
- photos2
- stress2
- endorphins2
- easy2
- breathing2
- depression2
- jokes2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
laughter | |||
laugh | |||
yoga | |||
healthy | |||
minutes | |||
sessions |
Two Word cloud
- yourself healthy3
- your heart3
- laugh yourself3
- cardio workout3
- yoga exercises2
- let laughter2
Three Word cloud
- all you need2
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Mobile optimization
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Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 25 |
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Deprecated HTML tags | Occurrences |
---|---|
<font> | 25 |
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Server response time
The server response time is fast enough.
Loading time
2,650 ms
Table layout
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Number of HTTP resources
77
Number of source domains
21
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List of render blocking javascript files
List of render blocking javascript files
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Javascript
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File size of all javascript files combined
1.53MB
Javascript minifying
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CSS
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File size of all css files combined
14.70KB
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Uncompressed size of the of the HTML
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Number of static resources (image, JS, CSS)
53
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File size of all images combined
431.31KB
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We found a total of 24 different links.
Internal links: 18
External links: 6
Internal links: 18
External links: 6
External links:
Internal links:
IP
104.28.10.117
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- H1 : Laugh YOURSELF Healthier, ( 118px from top )
- H2 : Let Laughter Help YOU & YOUR HEART Grow Stronger!, ( 290px from top )
- H2 : A combination of laughing, playful improvisational exercises, stretches & Yogic breathing (no need to tell jokes, no yoga poses), ( 432px from top )
- H2 : Laughter Yoga is different from other forms of exercise in these important ways:Fun Exercise: Most business people are busy and have little time to exercise. Moreover, exercise programs are strenuous and can get boring. Laughter is fun and easy – no postures or skills to learn, no special Yoga clothes or equipment required. Since it is done in a group, it is easy to learn. Anyone can do it and become an expert from the first session.Powerful Cardio Workout: It provides a fast and powerful no-sweat cardiovascular workout. According to Dr. William Fry, 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine. This means you can get the same benefits of cardio workout in 10 minutes what you get by jogging for 30 minutes.Reduces Stress levels quickly: In the year 2006 the research study among IT professionals in Bangalore India showed a decrease in stress hormones in saliva by practicing Laughter Yoga exercises. Blood pressure and pulse rate drops and circulation improves.Improves Oxygen supply: Laughter Yoga Exercises flush stale air from the lungs and helps to fill the system with oxygen which makes us healthy and energetic.Changes Mood: Laughter Yoga can change your mood within minutes by releasing Endorphins that act as mood enhancers and natural pain killers It lifts depression – even chronic depression may cured.Improves Efficiency and Peaks Performance: Laughter Yoga study showed that laughter significantly improves work effectiveness and functionality of the staff. , ( 527px from top )
- H3 : Your Experience, ( 929.046875px from top )
- H2 : Another study conducted in the US also corroborates the efficacy of laughter. Both studies used unconditional laughter generated by Dr. Kataria’s techniques in Group Laughter sessions. , ( 1110px from top )
- H3 : Testimonials, ( 1240.046875px from top )
- H2 : WILLINGNESS to LAUGH for NO REASON!, ( 1277px from top )
- H3 : Services, ( 1380px from top )
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