SEO report of laughyourselfhealthier.com

Laugh YOURSELF Healthy Niagara

laughyourselfhealthier.com/

Based on Laughter Yoga this class involves Laughing, Cheering, Improvisational Childlike Exercises that get your heart pumping and extra oxygen going to ...


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : laughyourselfhealthier.com/

Character length : 27

Title
Laugh YOURSELF Healthy Niagara
Description
Based on Laughter Yoga this class involves Laughing, Cheering, Improvisational Childlike Exercises that get your heart pumping and extra oxygen going to your brain Recapture the JOY of Spontaneous Laughter and get an Ab Workout in the process. Spend some time in the Present being Spontaneously Silly again!
Keywords (meta keywords)
laughter, yoga, spontaneous, exercise, fun, improv, niagara, niagara falls, niagara on the lake, individuals, groups, businesses, seniors, retirement homes, sessions

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://laughyourselfhealthier.com/robots.txt
User-agentDisallowed for the search engines
*
  • /definitions/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Laugh YOURSELF Healthy Niagara

Character length : 30

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
153000
Heading structure in the source code
  • <H1> Laugh YOURSELF Healthier
  • <H2> Let Laughter Help YOU & YOUR HEART Grow Stronger!
  • <H3> Your Experience
  • <H3> Testimonials
  • <H2> A combination of laughing, playful improvisational exercises, stretches & Yogic breathing (no need to tell jokes, no yoga poses)
  • <H2> Laughter Yoga is different from other forms of exercise in these important ways:Fun Exercise: Most business people are busy and have little time to exercise. Moreover, exercise programs are strenuous and can get boring. Laughter  is fun and easy – no postures or skills to learn, no special Yoga clothes or equipment required. Since it is done in a group, it is easy to learn. Anyone can do it and become an expert from the first session.Powerful Cardio Workout: It provides a fast and powerful no-sweat cardiovascular workout.  According to Dr. William Fry, 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine. This means you can get the same benefits of cardio workout in 10 minutes what you get by jogging for 30 minutes.Reduces Stress levels quickly: In the year 2006 the research study among IT professionals in Bangalore India showed a decrease in stress hormones in saliva by practicing Laughter Yoga exercises. Blood pressure and pulse rate drops and circulation improves.Improves Oxygen supply: Laughter Yoga Exercises flush stale air from the lungs and helps to fill the system with oxygen which makes us healthy and energetic.Changes Mood: Laughter Yoga can change your mood within minutes by releasing Endorphins that act as mood enhancers and natural pain killers It lifts depression – even chronic depression may cured.Improves Efficiency and Peaks Performance: Laughter Yoga study showed that laughter significantly improves work effectiveness and functionality of the staff.
  • <H2> Another study conducted in the US also corroborates the efficacy of laughter. Both studies used unconditional laughter generated by Dr. Kataria’s techniques in Group Laughter sessions. 
  • <H2>  WILLINGNESS to LAUGH for NO REASON!
  • <H3> Services
Word cloud
  • laughter16
  • laugh13
  • yoga8
  • healthy6
  • minutes5
  • sessions5
  • improves4
  • exercises4
  • exercise4
  • workout4
  • laughing3
  • get3
  • cardio3
  • mood3
  • oxygen3
  • need3
  • laughed3
  • retirement3
  • homes3
  • businesses3
  • groups3
  • individuals3
  • help3
  • study3
  • heart3
  • session2
  • powerful2
  • silly2
  • first2
  • learn2
  • water2
  • bottle2
  • class2
  • reason2
  • now2
  • group2
  • all2
  • willingness2
  • mind2
  • stronger2
  • time2
  • lifts2
  • grow2
  • fun2
  • showed2
  • photos2
  • stress2
  • endorphins2
  • easy2
  • breathing2
  • depression2
  • jokes2
Keyword matrix
wordtitledescriptionsheading
laughter
laugh
yoga
healthy
minutes
sessions
Two Word cloud
  • yourself healthy3
  • your heart3
  • laugh yourself3
  • cardio workout3
  • yoga exercises2
  • let laughter2
Three Word cloud
  • all you need2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1000px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>25
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>25
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,650 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
77
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://ajax.googleapis.com/ajax/libs/webfont/1.4.2/webfont.js
  • http://laughyourselfhealthier.com/.. /flyoutmenu.js?1000998
List of render blocking css files
  • http://laughyourselfhealthier.com/.. /flyoutmenu.css?1000998
  • http://laughyourselfhealthier.com/.. /global.css?1000998
  • http://laughyourselfhealthier.com/.. /Default.css?1000998
  • http://laughyourselfhealthier.com/.. /Default.css?1000998

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://laughyourselfhealthier.com/components/bower_components/jquery/dist/jquery.js
File size of all javascript files combined
1.53MB
Javascript minifying
You can save 3.1KB (49% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
14.70KB
CSS minifying
You can save 401B (45% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
283.46KB
Gzip compression
Error! By using Gzip you can save 10.4KB (66% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
53
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://cdn-images.mailchimp.com/embedcode/slim-081711.cssExpiry time is not specified
http://laughyourselfhealthier.com/.. /jquery.lightbox-0.5.cssExpiry time is not specified
http://laughyourselfhealthier.com/.. /jquery.lightbox-0.5.jsExpiry time is not specified
http://laughyourselfhealthier.com/.. /Ad%20for%20The%20WOW%20GALS%202016.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /Angel%20LY%20Multi%20pleez.jpg.opt100x10...Expiry time is not specified
http://laughyourselfhealthier.com/.. /Angel%20LYHN%20Waylon.jpg.opt100x100o-13...Expiry time is not specified
http://laughyourselfhealthier.com/resources/BEE%20Pins.jpgExpiry time is not specified
http://laughyourselfhealthier.com/resources/Baby%20Belly%20Laugh.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /Belly%20Laugh%20Woman.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /DTM%20LY%20After%20Photo.JPG.opt100x100o...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LAUGH%20For%20No%20Reason%20Book.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20Daval8.JPG.opt100x100o-16%2C0s133x1...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20Daval9.JPG.opt100x100o-16%2C0s133x1...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20Group%20Does%20Mental%20Floss%20Esx...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20Group.jpg.opt100x100o-9%2C0s119x100...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20VP%20Pcard%20Front%20Medium.jpg.opt...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LY%20Wendy%201%20smaller.JPG.opt100x100o...Expiry time is not specified
http://laughyourselfhealthier.com/.. /LYHN%20New%20Card.jpg.opt454x257o0%2C0s4...Expiry time is not specified
http://laughyourselfhealthier.com/.. /Laughing%20Happy%20Face.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /Lundys%20Laughter%20Lad%201.jpg.opt100x1...Expiry time is not specified
http://laughyourselfhealthier.com/.. /Lundys%20Laughter%20Lady%202.jpg.opt100x...Expiry time is not specified
http://laughyourselfhealthier.com/.. /PIC%20NF%20January%20Lunch%20Event%20-%2...Expiry time is not specified
http://laughyourselfhealthier.com/.. /SDC11018.JPG.opt100x100o0%2C-30s100x160....Expiry time is not specified
http://laughyourselfhealthier.com/.. /SDC11511.JPG.opt100x100o-16%2C0s133x100....Expiry time is not specified
http://laughyourselfhealthier.com/.. /World%20Laughter%20day%20Logo.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /banner.jpgExpiry time is not specified
http://laughyourselfhealthier.com/.. /glass-bottom.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /glass-middle.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /glass-reflection.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /glass-top.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /gradient.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /menu-background.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /menu-shadow.pngExpiry time is not specified
http://laughyourselfhealthier.com/.. /menu-under.pngExpiry time is not specified
https://syndication.twitter.com/settings10 minutes
http://connect.facebook.net/en_US/sdk.js20 minutes
http://platform.twitter.com/widgets.js30 minutes
https://apis.google.com/js/plusone.js30 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init30 minutes
http://analytics.yolacdn.net/tracking.js2 hours

 Speed test – Images

File size of all images combined
431.31KB
Image optimisation
You can save 59.7KB (29% compression) by optimising the images below:

 Website security

IP
104.28.10.117
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Laugh YOURSELF Healthier, ( 118px from top )
  • H2 : Let Laughter Help YOU & YOUR HEART Grow Stronger!, ( 290px from top )
  • H2 : A combination of laughing, playful improvisational exercises, stretches & Yogic breathing (no need to tell jokes, no yoga poses), ( 432px from top )
  • H2 : Laughter Yoga is different from other forms of exercise in these important ways:Fun Exercise: Most business people are busy and have little time to exercise. Moreover, exercise programs are strenuous and can get boring. Laughter  is fun and easy – no postures or skills to learn, no special Yoga clothes or equipment required. Since it is done in a group, it is easy to learn. Anyone can do it and become an expert from the first session.Powerful Cardio Workout: It provides a fast and powerful no-sweat cardiovascular workout.  According to Dr. William Fry, 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine. This means you can get the same benefits of cardio workout in 10 minutes what you get by jogging for 30 minutes.Reduces Stress levels quickly: In the year 2006 the research study among IT professionals in Bangalore India showed a decrease in stress hormones in saliva by practicing Laughter Yoga exercises. Blood pressure and pulse rate drops and circulation improves.Improves Oxygen supply: Laughter Yoga Exercises flush stale air from the lungs and helps to fill the system with oxygen which makes us healthy and energetic.Changes Mood: Laughter Yoga can change your mood within minutes by releasing Endorphins that act as mood enhancers and natural pain killers It lifts depression – even chronic depression may cured.Improves Efficiency and Peaks Performance: Laughter Yoga study showed that laughter significantly improves work effectiveness and functionality of the staff. , ( 527px from top )
  • H3 : Your Experience, ( 929.046875px from top )
  • H2 : Another study conducted in the US also corroborates the efficacy of laughter. Both studies used unconditional laughter generated by Dr. Kataria’s techniques in Group Laughter sessions.  , ( 1110px from top )
  • H3 : Testimonials, ( 1240.046875px from top )
  • H2 :  WILLINGNESS to LAUGH for NO REASON!, ( 1277px from top )
  • H3 : Services, ( 1380px from top )

 Typos

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